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Meal plan

Regenerate
ID: kv-4zK6ipIpcyZE
By guest
Generated on 2025-03-17 08:34:39

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 62.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!