Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4OgDxnZjikkDSNw
By guest
Generated on 2025-03-17 11:58:06

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Super Fudge
1 serving = 84.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 65.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 74.0 g
Energy: 115.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!