Here is your personalized meal plan!
Meal plan
ID: zFC7Itat4zAFttM
By guest
Generated on 2025-03-17 13:10:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
OrangeCream Cheese Frosting
1 serving = 71.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
54.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Whipped Garlic
1 serving = 60.0 gEnergy:
236.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
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