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Meal plan

ID: zFC7Itat4zAFttM

By guest

Generated on 2025-03-17 13:10:30

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 236.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!