Here is your personalized meal plan!
Meal plan
ID: ryfS1URQ03HL3CY
By guest
Generated on 2025-03-18 13:42:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Mallow Slices
1 serving = 60.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Sweet Rolls
1 serving = 96.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!