Here is your personalized meal plan!
Meal plan
ID: 9vMItXnYjRilE1I
By guest
Generated on 2025-09-12 05:01:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 354.0 gEnergy:
800.0 kcal
Protein:
52.0 g
Fat: 15.0 g
Sugar:
50.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 89.0 gEnergy:
286.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 284.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 19.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 90.0 gEnergy:
164.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!