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Meal plan

Regenerate
ID: l3T2jipc0nPLpWM
By guest
Generated on 2025-09-12 07:47:24

Total kcalories

97.0% (1945.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

134.0% (54.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 89.0 g
Energy: 149.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 59.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!