Here is your personalized meal plan!
Meal plan
ID: U_Y-INXlxKBgJ4w
By guest
Generated on 2025-06-24 02:39:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 80.0 gEnergy:
105.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 68.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
51.0 g
Let's cook it!