Here is your personalized meal plan!
Meal plan
ID: C3isbEJCJe7z0Ik
By guest
Generated on 2025-09-13 18:26:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 64.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
36.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 66.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!