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Meal plan

ID: AHYF0k63Q3_jI18

By guest

Generated on 2025-09-13 14:58:34

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!