Here is your personalized meal plan!
Meal plan
ID: PXfm-BDnHFbUCMA
By guest
Generated on 2025-09-13 17:13:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Advent Cookies
1 serving = 59.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 76.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!