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Meal plan

ID: nmC667t48TYMerU

By guest

Generated on 2025-04-20 10:09:50

Total kcalories

100.0% (2008.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 80.0 g

Energy: 292.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 74.0 g

Energy: 116.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!