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Meal plan

ID: nNrQs2ZeqvXzQTc

By guest

Generated on 2025-01-19 02:18:34

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Cheaters Fudge

1 serving = 59.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Heavenly Mousse

1 serving = 61.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!