Here is your personalized meal plan!
Meal plan
ID: -vHOYX8J1iVA0G8
By guest
Generated on 2025-01-19 04:51:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 584.0 gEnergy:
800.0 kcal
Protein:
54.0 g
Fat: 15.0 g
Sugar:
18.0 g
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Snack
Apple Marmalade
1 serving = 70.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
24.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 354.0 gEnergy:
800.0 kcal
Protein:
52.0 g
Fat: 15.0 g
Sugar:
50.0 g
Let's cook it!
Snack
Pretzel Nachos
1 serving = 55.0 gEnergy:
209.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!