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Meal plan

ID: UJCusujYJe5DIeA

By guest

Generated on 2024-09-22 07:31:41

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Snack

Pumpkin Caramels

1 serving = 61.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 36.0 g

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Snack

Hoisin Salmon

1 serving = 96.0 g

Energy: 140.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 5.0 g