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Meal plan


ID: bYaDlHs75T5XA_g
By guest
Generated on 2024-09-22 09:32:01

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 61.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Muffin Toppings
1 serving = 61.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 42.0 g

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