Here is your personalized meal plan!
Meal plan
ID: bYaDlHs75T5XA_g
By guest
Generated on 2024-09-22 09:32:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 61.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Muffin Toppings
1 serving = 61.0 gEnergy:
274.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
42.0 g
Let's cook it!