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Meal plan


ID: lo9haIn5A7EEiSY
By guest
Generated on 2025-07-18 16:26:16

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Double Berry Pandowdy
1 serving = 64.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Nutmeg Ice Cream
1 serving = 69.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 14.0 g

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