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Meal plan

Regenerate
ID: aDUz-1pN5VuK4t4
By guest
Generated on 2025-07-18 19:15:39

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Homemade Cake Flour
1 serving = 88.0 g
Energy: 322.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Glazed Corn Beef
1 serving = 81.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!