Here is your personalized meal plan!
Meal plan
ID: 0p2lavPEFeXHKqo
By guest
Generated on 2025-03-18 02:58:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Power Protein Smoothie
1 serving = 80.0 gEnergy:
158.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Rich Shortbreads
1 serving = 82.0 gEnergy:
306.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!