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Meal plan


ID: eXTfQlf5cbGGp4g
By guest
Generated on 2025-03-18 08:45:35

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Chip Fudge
1 serving = 58.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Shortcake
1 serving = 83.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!