Here is your personalized meal plan!
Meal plan
ID: h1yxLEMdBPakYpw
By guest
Generated on 2025-10-28 10:52:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 75.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 88.0 gEnergy:
175.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!