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Meal plan

Regenerate
ID: GzfrKriXuxzH1R0
By guest
Generated on 2025-10-28 21:17:19

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 59.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 94.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!