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Meal plan


ID: YW4qvx4g8bgDfJw
By guest
Generated on 2025-07-25 00:48:38

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Breakfast Crisp
1 serving = 98.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Exotic Strawberry smoothie
1 serving = 61.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!