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Meal plan

ID: pR38tao1g3fzoqs

By guest

Generated on 2025-07-26 00:14:17

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Holiday Drink

1 serving = 96.0 g

Energy: 124.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hot Dark Chocolate

1 serving = 97.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!