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Meal plan

ID: DkhhJTM6TO4bPDc

By guest

Generated on 2025-03-19 08:51:48

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

145.0% (72.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Cure

1 serving = 91.0 g

Energy: 127.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Korean BBQ Chicken

1 serving = 64.0 g

Energy: 94.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!