Here is your personalized meal plan!
Meal plan
ID: uNDCU7jxPzF_6AE
By guest
Generated on 2025-06-20 13:00:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Whipped Cream
1 serving = 55.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 94.0 gEnergy:
197.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!