Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ykdhv-sma0SS9MU

By guest

Generated on 2025-06-20 18:13:16

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 174.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 192.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!