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Meal plan


ID: PUggHQ1X8dE670o
By guest
Generated on 2025-04-17 02:07:12

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apricot Cake
1 serving = 57.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 23.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Brown Bag Protein
1 serving = 74.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!