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Meal plan


ID: 5ki6QcZK33uoJV4
By guest
Generated on 2025-05-13 04:32:40

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
English Royalty Scones
1 serving = 60.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 44.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sausage Biscuits
1 serving = 87.0 g
Energy: 215.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!