Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -szkRFuAbDLtY7A
By guest
Generated on 2025-05-13 08:06:19

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 97.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 79.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!