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Meal plan

ID: Nn-UhITL3S_6-cY

By guest

Generated on 2025-08-25 22:22:23

Total kcalories

87.0% (1741.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 62.0 g

Energy: 68.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Raspberry Ice Cream

1 serving = 72.0 g

Energy: 72.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!