Here is your personalized meal plan!
Meal plan
ID: kcObL87QkGWE6Cc
By guest
Generated on 2025-08-26 01:04:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 85.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 94.0 gEnergy:
163.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!