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Meal plan


ID: OOd2BLo0Uw0icD0
By guest
Generated on 2025-03-15 20:22:51

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

70.0% (7.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Lotta Chocolate Sorbet
1 serving = 93.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Biscuits
1 serving = 69.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 23.0 g

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