Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xgY3b2AnplENj2U

By guest

Generated on 2025-03-17 05:27:45

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 172.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 327.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 63.0 g

Let's cook it!