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Meal plan


ID: VIVAjM26zO_QsC8
By guest
Generated on 2025-06-23 18:48:05

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Fruit Salad Parfait
1 serving = 77.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Shoo Fly Cake
1 serving = 100.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 27.0 g

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