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Meal plan


ID: UrgeMaC4xSNGf2E
By guest
Generated on 2025-03-16 18:35:52

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Country Crock Apples
1 serving = 60.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Andouille Sausage Recipe
1 serving = 63.0 g
Energy: 73.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g

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