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Meal plan

ID: W4VrzhE5XiscLuk

By guest

Generated on 2025-03-17 05:31:37

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blue Ambrosia Recipe

1 serving = 81.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 83.0 g

Energy: 257.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 49.0 g

Let's cook it!