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Meal plan


ID: NIgGb6LPyJ0KHk4
By guest
Generated on 2026-05-10 09:28:04

Total kcalories

105.0% (2101.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Shoo Fly Cake
1 serving = 99.0 g
Energy: 296.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Maple Cornbread Muffins
1 serving = 87.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!