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Meal plan


ID: 63jP6BNTRmOYJKQ
By guest
Generated on 2026-05-10 10:47:03

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Apricot Chill Smoothie
1 serving = 81.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 66.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 32.0 g

Let's cook it!