Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4vh8yR5-Y66Dx88

By guest

Generated on 2025-05-01 22:06:50

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 67.0 g

Energy: 147.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 98.0 g

Energy: 378.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 72.0 g

Let's cook it!