Here is your personalized meal plan!
Meal plan
ID: z6zQtxJ6PxgS2Ig
By guest
Generated on 2025-08-23 11:08:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 79.0 gEnergy:
310.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 98.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!