Here is your personalized meal plan!
Meal plan
ID: hbWp_ZqferzfmDg
By guest
Generated on 2025-08-23 15:54:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 78.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 85.0 gEnergy:
178.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!