Here is your personalized meal plan!
Meal plan
ID: yZ5cDpf1PCq-sEQ
By guest
Generated on 2025-07-13 02:26:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 57.0 gEnergy:
228.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Heavenly Caramels
1 serving = 72.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
35.0 g
Let's cook it!