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Meal plan


ID: 1Eo3uY_xEb9IW4s
By guest
Generated on 2025-07-13 09:01:12

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Doll Face Cookies
1 serving = 58.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 19.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 55.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 32.0 g

Let's cook it!