Here is your personalized meal plan!
Meal plan
ID: DhN9ZhXp_Q8AOhE
By guest
Generated on 2025-03-31 17:38:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Old Fashioned Caramels
1 serving = 95.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
14.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 66.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!