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Meal plan

Regenerate
ID: 0xO5c8jB0EAP9RA
By guest
Generated on 2025-04-02 05:17:16

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 92.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 84.0 g
Energy: 321.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!