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Meal plan

Regenerate
ID: 03sZfn8jkfcA2l8
By guest
Generated on 2025-03-16 11:03:52

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 62.0 g
Energy: 235.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 81.0 g
Energy: 282.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!