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Meal plan

ID: BEQjYJMouT6dz3o

By guest

Generated on 2026-06-21 08:30:56

Total kcalories

106.0% (2117.0/2000.0 kcal)

Total protein

119.0% (119.0/100.0 g)

Total fats

114.0% (45.0/40.0 g)

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 259.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 258.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!