Here is your personalized meal plan!
Meal plan
ID: IWUV6XGF0_S1sYU
By guest
Generated on 2026-06-21 10:08:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Chickpeas
1 serving = 251.0 gEnergy:
800.0 kcal
Protein:
42.0 g
Fat: 15.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 63.0 gEnergy:
185.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Shake
1 serving = 77.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!