Here is your personalized meal plan!
Meal plan
ID: 6beWUkctjf752yU
By guest
Generated on 2025-03-17 09:22:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 90.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 73.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!