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Meal plan

ID: C9lOjEHNOZOkow0

By guest

Generated on 2025-03-18 03:55:22

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 63.0 g

Energy: 156.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Moroccan Cookies

1 serving = 90.0 g

Energy: 208.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 15.0 g

Let's cook it!