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Meal plan

Regenerate
ID: aUI2wwQqdFejxB4
By guest
Generated on 2025-03-18 21:36:57

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 85.0 g
Energy: 95.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 89.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!